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The Latest in Senior Living

7 Foods that Fight High Blood Pressure

August 3rd 2017

  About 1 in 3 American adults has high blood pressure, and the majority are over 65 years old. Also known as hypertension, high blood pressure is dangerous since it can harden the arteries and raise your risk of heart disease and stroke

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5 Smart Ways Seniors Can Eat Healthier

July 24th 2017

  If you have concerns about whether you’re getting the right nutrition, you're not alone. The fact is, people's nutritional needs change as they get older and the convenience of eating fast food or frozen meals that are packed with sodium and sugar make it tough to eat healthfully

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