How to Move Better with Age

Limited mobility as you age can make it difficult to enjoy social situations with family and friends or even remain in your own home. But Mary Derbyshire, author of the new book “Agility at Any Age,” says…

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Mental Stimulation May Help Seniors Prevent Cognitive Decline

  If you or a loved one suffer from mild cognitive impairment (MCI) or know someone who does, you understand the frustrations that come with it. The condition can cause problems in memory, language, thinking, and…

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5 Ways to Make Bathrooms Safer for Seniors

  Bathrooms require special attention in order to meet the living needs of elderly adults who want to age in place. Everyday routines like bathing, washing up and brushing teeth can be challenging for some older adults…

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9 Unexpected Date Ideas for Couples Over 60

  You’re never too old for dating, love, or romance. Whether you’re taking your spouse out on the town or trying to find someone special, there’s always room for dating. Those who are dating over…

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6 Valentine’s Day Ideas for Older Couples

  Valentine’s Day can present a gift-giving conundrum for couples of any age, and for those who’ve been together for many years or decades, it can be even tougher. Perhaps you’ve been together so long…

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The Positive Impact of Social Technology for Seniors

  As my mom puts it, she “has bad luck with technology.” She may live in Silicon Valley and be married to a software programmer, but Mom has always struggled with anything tech-related. Mom uses…

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Winter Driving Safety Tips for Seniors

  There are many things to love about winter, whether it’s outdoor activities or the natural beauty of a snow-covered vista, but driving in the winter can be far from lovable. In many areas of…

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3 At-Home Balance and Strength Exercises for Seniors

  My Great Uncle Bud used to always say, “It’s hell to get old.” He griped incessantly about his loss of strength, poor balance, and frequent trips to the hospital from falls. Yet his experience,…

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Home Lighting Tips for Seniors Aging in Place

  Just as it’s a good idea to adapt other parts of the house to accommodate the needs of older adults who want to age in place, it’s also best to upgrade the lighting in…

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10 Steps to Communicate Your End-of-Life Wishes

  Communicating your end-of-life wishes is often among the most difficult conversations you can have with your family and loved ones. It’s also a conversation that many avoid until it’s too late. The importance of…

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